Train with Steve Pfiester

Can't do a 4 or 6-week program? Book a Weekend Boot Camp Retreat at Gloria Estefan's Beach Resort September 11th - 13th.

"Just give us 3 days and we can change your life forever!" Steve & Bonnie Pfiester

Visit www.aboutfacebootcampretreat.com or www.costadeste.com for more information.

Before & After Pictures

Click here to learn more about Steve's Boot Camp program at Longevity including before and after pictures, videos & more!

Visit Longevity Fitness Club & Spa or Longevity Boot Camp's Myspace or Longevity Max Fitness

Private Personal Training Programs with Steve Pfiester

Steve wants to help YOU. Since Steve's foundation is education, he desires to educate others so clients get lasting results. This is what makes training with Steve different than many other trainers. Steve's desire is not just to tell you what to do BUT teach you everything you need to know so you can you can make good choices when you are on your own. Whether you need to lose a lot of weight or just get in shape, Steve's experience is vast and can help you no matter what your goal.

Steve and Bonnie even offer a Weekend Boot Camp where they provide a weekend full of education and exercise to help you kick-start your weight loss journey. Packages are customized depending on your availability and length of stay. Group packages are also available.

"Thanks to your quick start program, and you and Bonnie's great advice and support, I have lost 30 pounds! Add to that, 4 inches off the waist, and I'm a pretty happy girl! How can I ever thank you enough for getting me started" Anita from Tallahassee, FL

Look what your body can do in just 90 days...

These ladies prove it's never to late to get in shape and change your life forever. Thirty-six year old mother of three teenagers, Lisa Scraw, trained for her first competition in fall of 2006. Susan Ballard, forty-two, also decided to get fit and compete for the first time. Both girls took first in their class the first show and continue their healthy lifestyle, modeling and training. Lisa, went on to compete and win 2008 Mrs. Corporate America pageant.

Dr. Josefina Monasterio, Life Coach, and talk show host of 'Empowerment' on WWCI TV10 has always loved fitness - especially yoga. However, it wasn't until she was "senior citizen" and eligible for the infamous senior discounts that she decided to train for her first bodybuilding show. Bodybuilding was always only a dream until Steve told her he would get her ready if she wanted to give it a try.

Josefina has never looked back. She went on to win multiple titles, gaining quite a collection of first place trophies in women's bodybuilding competitions. Now she speaks about her accomplishments to encourage others to reach for their dreams no matter what their age!

Visit www.drjosefina.com for more about her story.

Dr. Josefina (left), at 60 years old, at her first bodybuilding competition.

Trained by Steve Pfiester

"I want you to know that you have made one of my dreams come true, and for that I am very grateful. You have being a blessing in my life. I believe that we shall leave people better than we found them.

That is how you and Bonnie have done - because of you I am better than when I met you."

Steve's Own Personal Experience Competing

Training on Reality TV

(Steve and Lorrie in Sam's old pants. Sam, along with most of the cast, have continued their healthy living...and buying a lot more clothes!)

CLICK HERE FOR MORE PICTURES & INFORMATION ON FAT MARCH